Episodes

Send us Fan Mail Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode Michelle, Stacy, and Carissa dive into their personal experiences with ghost hunting, spirituality, and dealing with grief. They explore the adrenaline and thrill that comes with ghost hunting and the unpredictability of these experiences. Carissa opens up about recent experiences involving her grandmother’s passing, describing the emotional process of helping her grandmo...

Send us Fan Mail Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode hosts Stacy, Michelle, and Carissa dive into a candid discussion on how to navigate the difficult feelings that can accompany a religious upbringing when starting your spiritual awakening. The hosts discuss how individuals raised in traditional religious environments can begin to deconstruct and open themselves to spiritual practices. Stacy shares her personal journey from a d...

Send us Fan Mail Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In this week's episode Michelle shares her thrilling and eerie experience visiting the Villisca Axe Murder House, a site of a horrific unsolved family murder from 1912 in Villisca, Iowa. Michelle describes the palpable stillness of the house, recounts the group’s supernatural encounters, and strange occurrences with their equipment. The visit was marked by a series of uncanny coincidences an...

Send us Fan Mail Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In this week’s episode hosts Carissa, Michelle, and Stacy discuss the intense energy of July and offer insights for navigating August. The hosts reflect on July's relentless challenges and the importance of adapting to obstacles with a positive mindset, drawing joy from the bigger picture, and finding harmony amidst chaos. Michelle's oracle cards suggest August will be a journey from emotio...

Send us Fan Mail Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In this week’s episode hosts Carissa, Stacy, and Michelle share an evening of paranormal tales over cocktails while reading chilling Reddit stories. They delve into stories about haunted houses, explore mysterious events and they discuss a lingering presence that seemed to inhabit a home. Another story highlights a touching encounter with a deceased grandparent, offering a poignant look at ...

Send us Fan Mail Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In week's episode hosts Stacy, Michelle, and Carissa explore the nuanced differences between empaths, psychics, and mediums. Michelle and Carissa, both empaths, share their experiences of being overwhelmed by others' emotions, often feeling misunderstood as moody or overly sensitive. The ladies explain that empaths can't simply turn off their sensitivity and must find ways to manage it. Awar...

Send us Fan Mail Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In this special one-year anniversary episode hosts Carissa, Michelle, and Stacy take a nostalgic journey through the past year's episodes, reflecting on their growth and shared experiences. Michelle, Stacy and Carissa share their favorite episodes and personal growth stories, highlighting transformative experiences like their paranormal trips and early podcast episodes where they first intro...

Send us Fan Mail Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode, hosts Michelle, Stacy, and Carissa dive into the topic of nurturing intuitive or psychic children. Michelle kicks off by sharing a recent out-of-body experience she had on a plane, which ties into the theme of understanding and supporting children with unique abilities. The hosts discuss their personal experiences and insights, emphasizing the importance of creating a...

Send us Fan Mail Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode hosts Carissa, Michelle, and Stacy explore the intriguing subjects of dreams, premonitions, and the witching hour. Michelle opens up about her journey with sleep issues and the impact her spiritual awakening has had on her dream experiences. Stacy shares her own struggles with insomnia and how intense spiritual dreams can leave her feeling exhausted. The convers...

Send us Fan Mail Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week's episode, Michelle and Carissa share their recent adventure to the haunted island of Galveston, TX. Their trip sparked contemplation on whether spirits return to places they loved, shaping their reflections on the Galveston visit. Carissa emphasizes the importance of not assuming that spirits need to be "crossed over," but rather to honor their current form, mirro...

Send us Fan Mail Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode hosts Stacy, Carissa, and Michelle delve into intriguing listener questions and share personal experiences with spiritual communication and crossing over spirits. The ladies discuss various ways the universe communicates with them, from repeating numbers to synchronous audio cues, emphasizing the importance of trusting intuitive signs and symbols. The con...

Send us Fan Mail Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode Stacy, Carissa, and Michelle delve into the fascinating topic of spirit connections. Stacy kicks off the discussion by sharing her theory about the intense connections people sometimes feel with others, even when separated by physical distance. They explore experiences where thoughts of someone are followed by a phone call or text, discussing whether these conne...

Send us Fan Mail Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode of “Three Cups and a Dash of Spirituality”, Stacy, Michelle, and Carissa explore the theme of what to do when you aren’t feeling connected with your intuitive flow. They discuss the challenges of maintaining intuition amidst busy schedules and share personal experiences of embracing intuition in their lives. The group reflects on whether intuition ...

Send us Fan Mail Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this latest episode of "Three Cups and a Dash of Spirituality," hosts Stacy, Michelle, and Carissa engaged in a rich discussion about the internal barriers that can hinder intuitive flow. They shared personal anecdotes of examples in their own lives where their spiritual flow was altered and how even mediums need to pay attention to the spiritual roadblocks around them. &nbs...

Send us Fan Mail Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this latest episode of "Three Cups and a Dash of Spirituality," hosts Stacy, Michelle, and Carissa explore the intriguing topic of attachments. Michelle bravely shares her personal journey of discovering and dealing with an attachment, highlighting the unsettling feelings and profound lessons she experienced. Stacy and Carissa provide valuable insights into the differences b...

Send us Fan Mail Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this latest episode hosts Carissa, Stacy, and Michelle embark on an eye-opening exploration of psychic scams, drawing from personal experiences and insightful reflections. They delve into the prevalence of fraudulent practices within the psychic industry, recounting notable instances and emphasizing the importance of discerning genuine intentions from manipulative tactics. T...

Send us Fan Mail Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. On this week's episode of 3C&D, we delve into the fascinating realm of spirit guides. Our discussion revolves around connecting with our guides and how they influence our life. Stacy initiates the conversation by introducing her spirited and occasionally sarcastic guide, a constant presence since the beginning of her journey. Carissa and Michelle follow suit, sharing their personal ...

Send us Fan Mail Hey everyone & welcome to 2024 and our podcast “Three Cups and a Dash of Spirituality”. On this week’s episode of 3C&D, Michelle will quickly share a recent ‘human’ holiday experience, before the ladies jump into this week’s topic about the ‘intuitive nature of pets’. As you listen to this episode, please remember that when the ladies start talking about one topic, they will follow the natural flow of conversation. While it all ties together in the end, it open...

Send us Fan Mail Welcome to our podcast "Three Cups and a Dash of Spirituality!" In this week’s episode, our lovely hosts, Stacy, Carissa, and Michelle, are diving deep into the world of astral travel and lucid dreaming! Feeling inspired, they even tried their own "experiment" and they are eager to share their experiences, insights, and growing pains. The ladies are beyond pumped to learn and explore the mystery of astral travel together. But wait, there's more! Before wrapping up this ...

Send us Fan Mail Hi everyone! Happy Holidays & welcome to our podcast “Three Cups and a Dash of Spirituality”. On this week’s episode, Stacy, Carissa and Michelle will be talking about a variety of topics. As they say goodbye to the Sallie House, the ladies say hello to the Driskill Hotel in Austin, TX. Was it a coincidence that everything lined up to have another spiritual adventure (& in a bougie hotel this time)? What happened while the ladies were there? And how...

Send us Fan Mail Hey everyone! It’s time to kick back and tune in to our awesome podcast: "Three Cups and a Dash of Spirituality"! At the beginning of November, Carissa and Michelle spilled the beans about their spooky encounters at the Sallie House in Atchison, Kansas. Then, two weeks ago, Isabeau Maxwell joined the party, adding her gripping tale to the mix. But wait, there's more to this story! This week, we will be wrapping up our hair-raising Sallie House saga with a special ...

Send us Fan Mail Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. Recently, the ladies started the conversation about Carissa and Michelle’s visit to the Sallie House in Atchison Kansas. While they shared an outline of the experiences they had, in this week’s episode special guest (and mentor extraordinaire), Isabeau Maxwell, will continue to fill in the timeline from her own perspective. Isabeau Maxwell, is a talented psychic medium. She is ...

Send us Fan Mail Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, the ladies are going to be talking about Carissa and Michelle’s recent visit to the Sallie House in Atchison Kansas. With so much to unpack and different perspectives to hear, this visit will be a three part series. While we will be talking openly and honestly about what happened inside the house, please remember that what we share is subjective and based on how we ...

Send us Fan Mail Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle are going to be talking about coincidences and synchronicities. Is there a difference between the two? And if so, how can you tell them apart? Then, towards the end of this episode, the ladies will share the name and location of their recent haunted adventure. If you are curious about what unfolded while they were there, please tune in ...